“It’s really hard to imagine that much improvement in such a short time. I’ve been weighing myself almost every day, but I hadn’t really paid attention until today. I’ve lost 8lbs in 30 days. My goal for joining (the program) was to get my binge eating under control. Not to eliminate it- just to ‘try’ to get it under control. I didn’t think it was really possible to eliminate it. I wasn’t expecting any weight loss. So it truly is remarkable. I have no obsessive thoughts about food. I feel like a normal human being. I can’t thank you enough for coaching me through it.

-Linda, 2023

“What to do with all this free time I’ve gained through not bingeing? Today, I took my baby (who is so much of my big why) for a hike through a dormant volcano about 5km from my house. I’ve visited many times by car but never hiked through it, we had so much fun (saw a koala and an emu!). It made me realise how much I’ve gained in just under 4 weeks. My energy levels are through the roof. My happiness score is 93, up from 75 and my food obsession score is down to 18 from 79- who am I? Without a single binge, and not many other substantive changes, I’ve lost 9lbs already. I’ve never felt more excited about life because this is so much different”

-Jane, 2021