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While losing only a 1.5 pounds a month on her first two months on Ozempic™, Anna started losing 9 pounds a month after implementing the “Break the Plateau” principles. She said...
"Where the medicine has given me a little edge, this program has given me a framework for eating behaviors and the ability to mentally and physically conquer cravings" (Anna, 48, USA)
After 3 months on Mounjaro™, Jenna lost 14lbs (6% of her body weight). Once she implemented the “Break the Plateau” principles, she more than doubled her weight loss rate, and lost over 30lbs in 3 months
"The meds definitely suppress appetite, but powerful cravings can override this. If we're used to mindlessly snacking in certain situations, the habit can be very powerful. Doing the program has helped me become aware of my inner dialogue around food and regain control."
(Jenna, 67, UK)
After a 6-month long weight loss plateau while on Wegovy™, Nina started losing weight again as soon as she started implementing our strategies - she lost 18lbs within her first 30 days.
"I love that no matter how busy life gets, I am still able to follow the program and see results on the scale! The flexibility of the program works really well for me. This is nothing short of a miracle, and I weigh less now than I have in a very long time." (Nina, 48, Germany)
Mr. Ezer is a 6x times published author on binge eating and overeating, with more than a 1,000,000 copies in distribution and 19,000+ Amazon reviews. Yoav has personally coached over 500 clients. His typical clients experience an average reduction of 90% in overeating episodes.
Johanna is a certified (and well loved) binge eating coach who has successfully worked with more than 200+ clients in person to help them end night-time overeating and other overeating behaviours. Having suffered most of her teenage + adult life from disordered eating, Johanna has a very real understanding of the pain, shame and guilt that goes hand-in-hand with bingeing and overeating. Her main goal is to work with her clients to ease that suffering, and shine a bright light on the path to freedom.
Our clients who take GLP-1 meds, engage with their coach and reasonably follow their advice have lost an average of 6.7% of their body weight in their first 30 days, and 10% in their first 60 days.
These results aren't guaranteed, and your results will probably vary, however, there's a good chance you'll see a significant change in your results if you follow the principles taught in the webinar.
(here’s a preview of what you get for free)
Most people are unaware of the 6 major overeating behaviors that work AGAINST your weight loss meds and slow down (or completely halt) your progress. We'll show you how to eliminate them.
Fear, shame, guilt and disgust go hand in hand with GLP-1 weight loss plateaus. But these feelings are actually drivers of overeating and they are habitual. They can be extinguished just like any habit. And we’ll show you how.
How to use your natural ability to extinguish habits to break through your GLP-1 Plateau in 7-21 days
Learn how to avoid the trap of creating new overeating habits and behaviors while you're taking GLP-1 meds
The technique used by our clients to prevent any further weight loss plateaus in the future
3 Cognitive/Behavioural tools that helped thousands of our clients go through the overeating extinction process with ease
Paige is like the angel on your shoulder, helping you to extinguish your overeating habits, food noise and cravings and to consistently make right food decisions, enabling you to get through the weight loss plateau and keep progressing
The process that ensures you never have to wonder about how to implement the techniques we teach –AND get the optimal implementation for you with ALMOST NO EFFORT and EXTREMELY QUICKLY
This webinar is based on scientific evidence, written by experts and fact checked by experts.
Upon concluding the webinar, participants will be provided with a document containing references to the scientific resources we utilized in preparing this presentation. This document will include links to peer-reviewed scientific articles, allowing you to further explore the underlying science in depth.
Psychiatrist
Masters in Clinical Psychology
If you're taking weight loss medication but noticing that your weight loss has plateaued, you're not alone—and it’s completely normal. Maybe the food noise is creeping back in and you're finding yourself constantly thinking about food again. You might feel discouraged, even ashamed, wondering if the medication has stopped working or if you're doing something wrong.
It felt amazing when the cravings and hunger were quieted—like you finally had control. But for so many, overeating habits have started to resurface, and now that powerful hunger suppression just doesn’t feel as strong. The cravings, the obsession with food—they've come back, and along with them, the fear of gaining the weight back.
You're not the only one feeling this sense of defeat, wondering if anyone else is struggling too. The truth is, while GLP-1s do an incredible job at suppressing appetite, our underlying overeating habits can still persist. If these habits aren't addressed, they can gradually resurface, causing cravings, food obsession, and the return of hunger, despite the medication's effect.
The good news? When you learn to manage overeating behaviors, you can work in harmony with your GLP-1 treatment, allowing both to function at their best. In this webinar, we’ll talk about how to address these habits head-on, so your medication works alongside real behavior change. We'll show you how to break through the plateau by addressing the habits that may be holding you back, helping you continue making real progress on your weight loss journey.
By understanding and managing the overeating behaviors, you can move past the plateau and continue your progress without feeling like you’re fighting a losing battle.
Join us our webinar and discover how to make your GLP-1 medication work even more effectively!
CAROLYN
100% Reduction in Binge Frequency.
“I have taken back control. Finally, I am beginning to believe this is my last food fight”
LINDA
80% Reduction in Binge Frequency.
“...This is huge! I have the program, my coach, and Paige to thank for my success.”
KARINA
100% Reduction in Binge Frequency
“I can feel my body changing! All my clothes have a looser fit. Before, I believed I had to eat 1500 calories or less to lose weight. Now I’m at a very relaxed 1800 calories and I am very relaxed around food and my body finally shapes in a way that I like it. And what I love most is that it’s not even that important. I’m at peace with myself TODAY already. The body shaping is just a nice side effect. I am at peace with myself. I trust myself. Oh, how I love this!”
Margaret
100% Reduction in Binge Frequency
“Reading Paige daily helps keep me on track. My coach always answers my questions with inspiring advice that is right on track. I feel like she was on this journey with me and really cared if I succeed. The modules were excellent for information and inspiration. Completing the tasks [...] really made me face my behaviours head on which is crucial to success. Thank you so much!”
We’ve worked with over 2000 clients and our typical client achieved a 90% reduction in overeating frequency in 30 days or less. Here is what they had to say about the habit extinction webinar (and about working with us)…
Our typical client experiences a 90% reduction in overeating frequency, cravings and food noise in less than 30 days. Learn the cognitive/behavioural tools you need to perform an "extinction process" for your overeating habits as well as the associated cravings and overeating related thoughts.
Copyright The Last Food Fight 2023 | All Rights Reserved
Disclaimer: Some of the client testimonials cited on this website are derived from our new previous program, which has since been discontinued. Clients who completed the program assignments and were in touch with their coach on a regular basis achieved a 90% reduction in binge frequency in 30 days or less, which was the majority of clients.